Lemon Marmalade Pork Chops
Courtesy of National Pork Board 4 Servings • 5 Min. Prep Time • 10 Min. Cook Time • Baked Potato Wedges and Steamed Fresh Asparagus| Ingredients |
|---|
| 4 pork chops or pork steaks, about 3/4-in, thick |
| vegetable oil |
| 1 Tbsp. lemon pepper |
| 2 Tbsp. cider vinegar |
| 1/3 c. lemon (or orange) marmalade |
Directions:
1. Heat heavy skillet over medium-high heat. Brush chops with vegetable oil; sprinkle lemon pepper on both sides of chops.
2. Brown on one side in hot skillet, about 4 min., turn and brown other side, about 4 min. until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time. Remove chops from pan and keep warm.
3. Carefully add vinegar to skillet, scraping up any brown bits. Stir in marinade. Return chops to skillet; turning once to coat.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
Nutrition:
Calories: 210; Total Fat: 7g; Saturated Fat: 2g; Cholesterol: 100mg; Total Carbs: 12g; Protein: 33g; Sodium: 350mg;Wine Pairings:
Sauvignon Blanc, Pinot Grigio, Chardonnay